People Development

Finding yourself after a break up

I was leaving. It felt devastating for us both. The inevitable question, “why?” asked with downcast eyes, and a deep knowing that this time there was nothing to fight for. The decision was made. Our relationship was over. It hurts, doesn’t it? That painful point when two people who come…
February 26, 2019
People Development

The Changing Landscape of Coaching

Since personal and professional coaching first originated in the 1980’s, it has become one of the fastest growing industries in the world. The PWC & ICF coaching study estimated there were 53,300 coach practitioners worldwide, and a further 10,900 leaders and managers using coaching skills at work in 2016.
February 26, 2019
People Development

How to naturally reduce stress at work

There is nothing perfectly geometrical in our universe, which means perfect squares don’t exist in Nature. The closest nature comes to creating cubes are the intricate structures that form crystals. Originating in mathematics, squares, cubes, and corners are a man-made concept. Our early forms of shelter were often circular or dome-shaped, such…
February 26, 2019
People Development

The beauty of mornings

I wanted to share this quote from Jeannette Winterson: “I have noticed that when all the lights are on, people tend to talk about what they are doing – their outer lives. Sitting round in candlelight or firelight, people start to talk about how they are feeling – their inner…
February 26, 2019