* Ακολουθεί βίντεο στα Ελληνικά!
#Day 2 – Is this thought/action/reaction serving you?
Take control and re-writing the ‘programme’ on which your brain is running on; the so called ‘auto pilot’. This is what drives your thoughts, emotions and actions. This is what is meant when pshychologists say “Happiness is a choice”. Listen to the video below to find out how to do this, following simple, practical steps.
Πάρε τον έλεγχο των σκέψεων και αντιδράσεων σου για διαχείριση του στρες. Η ευτυχία σου βασίζετε στις σκέψεις και την συμπεριφορά σου. Είναι στο χέρι σου!
Recent Comments